Are you feeling hopeless, isolated and not your usual self?
Do any of these thoughts, feelings or behaviors sound familiar?
- I am worthless and can’t do anything about it.
- I feel guilty or ashamed because I just want to sleep and be left alone.
- I hate who I am these days.
- I can’t stop crying and it embarrasses me to be around people.
- I feel gut wrenching pain, but no one understands.
- My life feels hopeless and lonely. I honestly don’t see it getting any better.
If you have had any variation of these thoughts and don’t feel like your usual self, you may be suffering from depression.
I want you to know that you are not alone and there are people who can help. Many of my clients feel relief even in ta in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.